Hematite - Gravity and energy discharge
Hematite is a good conductor for stimuli. It works as a lightning rod for nerves, impressions and emotions.
Hematite activates the law of gravity and loosens everything that does not naturally belong to you, to drain it to Mother Earth. This de-stimulates the stone, and it cleanses your energy, your body and consciousness.
Hematite stimulates blood circulation, the circulation of energy in the subtle body and through the chakras, has a blood purifying and temperature regulating effect.
Highly sensitive people, including children, benefit from hematite because it prevents or relieves overload of the emotional life and the nerves. Hematite literally helps to keep a cool head.
If you feel overwhelmed, overwhelmed or overstimulated, take the hematite double point pendant between the thumb and index finger of your non-dominant hand (the hand you don't write with). Take three slow, deep breaths, count to ten and imagine everything in your body, mind and aura that is unnecessary or harmful to your energy level flowing back into the earth. You can imagine that there is a drain in front of you on the ground, intended for the excess stimuli and for all the negativity that you have accidentally picked up from others. Imagine how your body and mind release energy that flows effortlessly into this drain as you touch the hematite. You can do this as often as you like and as needed. This short mindfulness exercise and cleansing mini-visualization with hematite can help you tremendously to stay energetically balanced on days when the speed of life and the world around you are a challenge for your sensitive nature.
Use hematite to discharge your gemstones, releasing built-up negative energy.
Hematite is also perfect to use as a quick cleaner for your other gemstones! Hematite discharges and cleanses other stones very well. And the stone is also self-cleaning, no worries! Simply place another stone or piece of jewelry with gemstone against your hematite pendant for six to eight hours to trigger the energetic discharge and cleansing.
